21/04/2019 | Dr. Gourdas Choudhuri
Scientists are beginning to understand why autoimmune diseases are on
such a steep rise ever since our bodies have become accustomed to
germ-free potable water, sterile food and sanitized homes and offices.
Scorching sun, sweat and dehydrated skin indicate the arrival of summer.
But, there are some summer fruits in India that could make an important
part of your diet and enjoy respite from scorching summer. Here are the
top 15 fruits for a cool summer. These health benefits of these fruits
keep you hydrated and make you competent to avoid summer health issues.
Existing vehicular pollution in Delhi and other neighbouring cities, is
making the air condition worse. Hospitals are reporting a significant
spike in respiratory conditions this week. But there are ways you can
minimise the ill effects of this nasty pollution that's hurting your
02/04/2019 | Dr. K.C. NARAYANAN
A GENERATION ago, the traditional "oil bath" daily or
weekly was a regular practice. It was integral to our culture, tradition
and lifestyle. Not anymore. By forsaking this practice, we are ignoring
a fantastic health tradition.