The best way for men to maintain good health is to keep their digestive system functioning well, clear the body of excessive toxins (Ama), ensure that tissues (Dhatus) in the body are optimally nourished, especially Shukra dhatu (Reproductive tissue) & enhance ability to deal with day to day stress effectively. Ayurvedic diet, healthy life style & herbal supplements can make men healthy and develop their resistance to fight off diseases & to have active sexual life through out.
Know your constitution made up of vata, pitta, and kapha to bring balance to your physical, emotional, and spiritual being. In doing so, honour yourself and the opportunity to achieve your optimal state of being that Ayurveda has given us all. Connect with our team of Vaidyas who will continue to see you thrive and climb to higher peaks of health and happiness through their personalised suggestions.