Let Us Understand The Ayurvedic Dosha

In Ayurveda, achieving balance among the doshas is considered crucial for maintaining optimal health and well-being. A personalized approach to diet, lifestyle, exercise, and stress management is often recommended to help balance the doshas and address any imbalances that may arise.

BENEFITS OF YOGA – REASON YOU SHOULD START YOGA TODAY

There are numerous reasons why practicing yoga can be beneficial for individuals. Here are some key reasons why people choose to do yoga: Physical Health: Yoga helps improve physical fitness and overall well-being. Regular practice can enhance flexibility, strength, and balance. It can also promote better posture, increase energy levels, and improve cardiovascular health. Stress […]

White Discharge And Ayurveda

According to Ayurveda, white vaginal discharge is known as “Shwet Pradar” or “Leucorrhea.” It is a common condition that can occur due to various factors such as hormonal imbalances, infections, poor hygiene, weak immune system, or excessive heat in the body. Ayurveda offers some natural remedies and lifestyle suggestions to address white discharge: Maintain Proper […]

Yoga Asanas According To Prakriti/Constitution!

PRANAYAM :: WORKING WITH THE PRANIC BREATH

Turmeric’s ‘Smart Kill’ Properties Put Chemo & Radiation to Shame

The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not. A groundbreaking new study published in the journal Anticancer Research reveals that one of the world’s most extensively researched and promising natural compounds for cancer treatment: […]

Too Much Sanitation could be Harming our Immunity!

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Top 15 Fruits for a Cool Summer

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12 Ayurvedic hacks to survive Delhi’s nasty pollution

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Daily Oil Massage At Home Is Beneficial For Health

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